11-30-2024, 07:34 PM
"I bad the same reaction to d3 (cholecalciferol). No amount of magnesium was helping. I started taking calcifediol instead (bypasses the liver for less side effects) and absolutely NO side effects other than feeling amazing"
No niestety, tego nie ma w sprzedaży bez recepty w Polsce.
"Vitamin D lowers acetylcholine levels as does THC. The anxiety that’s produced can be countered by taking citicholine that will increase acetylcholine. drbob" (a chwilę potem ktoś inny pisze, że jest odwrotnie)
"This used to happen when I took hard mag glycinate tablets that were not dissolving, denying the benefits of D paired with mag. I switched to mag capsules and the anxiety went away."
No i całkiem sporo wpisów ludzi, którym magnez nie pomógł na efekty uboczne D3.
No niestety, tego nie ma w sprzedaży bez recepty w Polsce.
"Vitamin D lowers acetylcholine levels as does THC. The anxiety that’s produced can be countered by taking citicholine that will increase acetylcholine. drbob" (a chwilę potem ktoś inny pisze, że jest odwrotnie)
"This used to happen when I took hard mag glycinate tablets that were not dissolving, denying the benefits of D paired with mag. I switched to mag capsules and the anxiety went away."
No i całkiem sporo wpisów ludzi, którym magnez nie pomógł na efekty uboczne D3.