Cholesterol z jajek jednak powoduje wzrost cholesterolu we krwi

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https://onlinelibrary.wiley.com/doi/abs/...jfbc.13263
https://pubmed.ncbi.nlm.nih.gov/7293937/
https://pubmed.ncbi.nlm.nih.gov/13695088/
https://pubmed.ncbi.nlm.nih.gov/13999890/
https://pubmed.ncbi.nlm.nih.gov/13999890/
https://pubmed.ncbi.nlm.nih.gov/13999890/
https://www.drmcdougall.com/misc/2016nl/...itdgac.pdf
https://pubmed.ncbi.nlm.nih.gov/6882289/
https://pubmed.ncbi.nlm.nih.gov/1734677/
https://pubmed.ncbi.nlm.nih.gov/12361489/
https://pubmed.ncbi.nlm.nih.gov/1534437/
https://academic.oup.com/ajcn/article/57/1/87/4715567
https://pubmed.ncbi.nlm.nih.gov/33786032/
To badania omówione tutaj.
https://nutritionfacts.org/video/does-di...olesterol/

". Confusion about dietary cholesterol has arisen because amounts above a certain quantity (the ceiling) do not elevate plasma cholesterol and low-density lipoprotein cholesterol. The therapeutic threshold for dietary cholesterol is below 100 mg/d."
https://pubmed.ncbi.nlm.nih.gov/12361489/